30Oct Jorge Plaza Marquez Jorge Plaza Marquez Touches on Popular Cholesterol-Friendly Foods and Reveals Whether These Hold Merit 24Oct Jorge Plaza Marquez Health-Centric Chef, Jorge Plaza Marquez, Shares Ingredient Ideas For Delicious Superfood Smoothies 11Oct Jorge Plaza Marquez Jorge Plaza Marquez Debunks Popular Health Food Myths That Have Picked Up Traction Recently 03Oct Jorge Plaza Marquez Chef Jorge Plaza Marquez Shares Insights Into the Causes of Food Allergies and How to Combat Them 10Sep Jorge Plaza Marquez Health Advocate, Jorge Marquez, Talks About the Whole30 Diet and How It Combats Anti-Inflammatory Responses 03Sep Jorge Plaza Marquez Chef Jorge Plaza Marquez Elaborates on the Many Health Benefits of a Paleo Diet 16Aug Jorge Plaza Marquez Jorge Marquez Sheds Light on the Inflammatory Process via the Sugar and Sodium 12Aug Jorge Plaza Marquez Neurodegenerative Disease: Jorge Marquez Explains How the Right Diet and Supplements Can Help Protect the Brain See All Posts