Monthly Archives: September 2019
Health Advocate, Jorge Marquez, Talks About the Whole30 Diet and How It Combats Anti-Inflammatory Responses
Jorge Plaza Marquez is an amateur chef and health aficionado. He creates delicious nutrient-rich recipes to combat inflammatory responses in the body. Being a strong believer of healthy living, he often visits local and foreign markets in a bid to locate exotic spices and herbs that are a great twofer; healthy and flavorful! Today, the chef […]
Chef Jorge Plaza Marquez Elaborates on the Many Health Benefits of a Paleo Diet
Jorge Plaza Marquez is an amateur chef who has dedicated his talents to creating delicious and nutritious recipes in a bid to exemplify healthy living. Through his many trips to local and foreign markets, he has developed recipes using exotic spices, plants and herbs to cater to specific dietary needs. To him, a healthy lifestyle begins […]